- tub or bucket for washing dishes
- tub or bucket for rinsing lettuce
- dish soap (biodegradable)
- clean, potable water (not from your rain barrels)
- low table for washing station
- low table for tearing-up and dressing-making stations
- reusable bowls or plates and forks for all students
- olive oil
- lemons, sliced in half (enough for every student to have half)
- several large bowls and colanders
- non-latex gloves
- hand sanitizer
1. Set up wash station, ‘processing’ station, and eating stations ahead of time.
2. Give every student a squirt of hand sanitizer and tell them it’s time to make a salad! Have them follow you to the bed of lettuce. They will want to grab the outside of the leaf and rip pieces off– show them how to follow the leaf all the way to the stem and pull off whole leaves. Instruct everyone to pick a certain number of leaves (for PK and K we do 3, and 1 and 2 we do 5, because they tend to eat more). They will be grossed out by the bugs crawling on the leaves.
3. Once a few kids have the full amount of leaves, have them follow you to the wash station and show them how to rinse off their leaves in water. Then show them where the processing station is.
4. At the processing station, show them how to rip up the pieces of lettuce into bite sizes in the colanders. When colanders get full, give them one more rinse, and dump them into regular bowls. When kids finish tearing up lettuce, give them half a lemon to squeeze into an empty bowl. Tell them not to lick the lemon before they squeeze it (it will happen).
5. Send kids who are finished back to the garden to pick various edible flowers– we always have chive flowers and a few brassica flowers this time of year, and if we’re in short supply, i have the kids pick dandelions to put in. You can also have kids pick anything else that might be ready– radishes, baby turnips, beet greens, peas, herbs– to throw into the salad as well.
6. You or another adult can mix olive oil, salt, and pepper into the lemon juice, and pour it over the salad that now has various accoutrements thrown in. Mix well. Then, have students all sit down. Have one student hand out forks and another hand out plates or bowls. One student can hold the salad bowl, and another can put on gloves and hand out just a little bit of salad to each student, to try. Enjoy!
I only give students seconds if they have completely finished their plates. As you eat, you can talk about the different things students did to take care of the lettuce and other salad ingredients.
7. If you are using reusable dishes, have students toss their leftovers into the compost pile, and go back to the wash station with a tub of soapy water to wash their dishes. (you will want to re-wash them after they have gone back inside, but it is good practice for them).